15.7 km | 02:00:08 | 07:39/km日期: 2019-10-26 10:58 - 總爬升: 166 m - 平均心率: 143 - 卡路里: 1127 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 07'47" / 07'58" / 06'50" / 07'17" / 07'19" / 07'20" / 07'12" / 07'26" / 07'17" / 07'11" / 06'50" / 08'26" / 07'50" / 07'21" / 07'37" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'01") | 632 / 632 |
| 2 | | 07'42" (+00'49") | 1000 / 1632 |
| 3 | | 07'16" (+00'23") | 1000 / 2632 |
| 4 | | 06'56" (+00'03") | 1000 / 3632 |
| 5 | | 07'33" (+00'40") | 1000 / 4632 |
| 6 | | 07'07" (+00'14") | 1000 / 5632 |
| 7 | | 07'28" (+00'35") | 1000 / 6632 |
| 8 | | 07'05" (+00'12") | 1000 / 7632 |
| 9 | | 07'36" (+00'43") | 1000 / 8632 |
| 10 | | 07'13" (+00'20") | 1000 / 9632 |
| 11 | | 06'53" | 1000 / 10632 |
| 12 | | 08'21" (+01'28") | 1000 / 11632 |
| 13 | | 07'24" (+00'31") | 1000 / 12632 |
| 14 | | 07'35" (+00'42") | 833 / 13466 |
| 15 | | 07'32" (+00'39") | 1000 / 14466 |
| 16 | | 07'33" (+00'40") | 987 / 15453 |
| 17 | | 20'20" (+13'27") | 245 / 15699 |
| 18 | | 03:16'27" (+09'34") | 0 / 15699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 117.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'58" | 00:15'45" |
| 3 | 06'50" | 00:22'35" |
| 4 | 07'17" | 00:29'52" |
| 5 | 07'19" | 00:37'11" |
| 6 | 07'20" | 00:44'31" |
| 7 | 07'12" | 00:51'43" |
| 8 | 07'26" | 00:59'09" |
| 9 | 07'17" | 01:06'26" |
| 10 | 07'11" | 01:13'37" |
| 11 | 06'50" | 01:20'27" |
| 12 | 08'26" | 01:28'53" |
| 13 | 07'50" | 01:36'43" |
| 14 | 07'21" | 01:44'04" |
| 15 | 07'37" | 01:51'41" |
| 15.7 | 12'05" | 02:00'09" |
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