19.5 km | 02:51:03 | 08:47/km日期: 2019-10-27 15:03 - 總爬升: 317 m - 卡路里: 1051 Cal
Pace: 11'20" / 07'27" / 07'11" / 12'02" / 07'51" / 07'28" / 09'43" / 12'25" / 12'36" / 07'26" / 11'37" / 08'30" / 07'27" / 06'25" / 06'43" / 07'58" / 06'37" / 06'41" / 06'54" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'07" (+04'42") | 1027 / 1027 |
| 2 | | 07'27" (+01'02") | 1000 / 2028 |
| 3 | | 07'11" (+00'46") | 999 / 3027 |
| 4 | | 12'00" (+05'35") | 1007 / 4035 |
| 5 | | 07'54" (+01'29") | 998 / 5033 |
| 6 | | 07'28" (+01'03") | 1005 / 6038 |
| 7 | | 09'41" (+03'16") | 1011 / 7050 |
| 8 | | 12'25" (+06'00") | 1002 / 8053 |
| 9 | | 12'25" (+06'00") | 1002 / 9055 |
| 10 | | 07'35" (+01'10") | 991 / 10047 |
| 11 | | 11'38" (+05'13") | 1002 / 11049 |
| 12 | | 08'22" (+01'57") | 1007 / 12057 |
| 13 | | 07'24" (+00'59") | 999 / 13056 |
| 14 | | 06'25" | 999 / 14055 |
| 15 | | 06'45" (+00'20") | 1000 / 15056 |
| 16 | | 07'56" (+01'31") | 1013 / 16069 |
| 17 | | 06'33" (+00'08") | 1006 / 17076 |
| 18 | | 06'44" (+00'19") | 992 / 18068 |
| 19 | | 07'02" (+00'37") | 1008 / 19076 |
| 20 | | 10'46" (+04'21") | 467 / 19544 |
台中Ac Chen(阿禧)
台中Ac Chen(阿禧)
台中Ac Chen(阿禧)
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