8.0 km | 00:59:29 | 07:23/km日期: 2014-07-28 18:57 - 卡路里: 347 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'23" / 07'20" / 07'33" / 07'29" / 07'24" / 07'23" / 07'36" / 07'02" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'21") | 1000 / 1000 |
| 2 | | 07'19" (+00'17") | 1000 / 2000 |
| 3 | | 07'33" (+00'31") | 1000 / 3000 |
| 4 | | 07'29" (+00'27") | 1000 / 4000 |
| 5 | | 07'23" (+00'21") | 1000 / 5000 |
| 6 | | 07'23" (+00'21") | 1000 / 6000 |
| 7 | | 07'35" (+00'33") | 1000 / 7000 |
| 8 | | 07'02" | 1000 / 8000 |
| 9 | | 07'23" (+00'21") | 42 / 8042 |
7月累積里程 :
117.73 km 
Saucony kinvara 4 累積 :
809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'20" | 00:14'43" |
| 3 | 07'33" | 00:22'16" |
| 4 | 07'29" | 00:29'45" |
| 5 | 07'24" | 00:37'09" |
| 6 | 07'23" | 00:44'32" |
| 7 | 07'36" | 00:52'08" |
| 8 | 07'02" | 00:59'10" |
| 8.0 | 07'22" | 00:59'29" |
展開計圈分析
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