17.6 km | 02:12:51 | 07:32/km日期: 2019-10-30 04:14 - 地點: 木場公園4R - 天氣: 晴 - 卡路里: 984 Cal
Pace: 09'01" / 08'39" / 07'55" / 07'22" / 07'29" / 07'31" / 07'20" / 07'26" / 07'05" / 07'21" / 07'00" / 07'01" / 06'50" / 06'47" / 06'33" / 07'44" / 08'57" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+02'25") | 1015 / 1015 |
2 | | 08'36" (+02'01") | 989 / 2004 |
3 | | 07'49" (+01'14") | 1028 / 3032 |
4 | | 07'23" (+00'48") | 994 / 4027 |
5 | | 07'30" (+00'55") | 996 / 5023 |
6 | | 07'30" (+00'55") | 1000 / 6023 |
7 | | 07'20" (+00'45") | 998 / 7022 |
8 | | 07'23" (+00'48") | 1005 / 8027 |
9 | | 07'09" (+00'34") | 1004 / 9032 |
10 | | 07'16" (+00'41") | 994 / 10026 |
11 | | 06'59" (+00'24") | 1001 / 11027 |
12 | | 07'02" (+00'27") | 1010 / 12038 |
13 | | 06'51" (+00'16") | 996 / 13034 |
14 | | 06'42" (+00'07") | 1009 / 14044 |
15 | | 06'35" | 995 / 15039 |
16 | | 07'45" (+01'10") | 995 / 16035 |
17 | | 09'00" (+02'25") | 1010 / 17045 |
18 | | 08'00" (+01'25") | 558 / 17603 |
10月累積里程 :
199.14 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'39" | 00:17'40" |
3 | 07'55" | 00:25'35" |
4 | 07'22" | 00:32'57" |
5 | 07'29" | 00:40'26" |
6 | 07'31" | 00:47'57" |
7 | 07'20" | 00:55'17" |
8 | 07'26" | 01:02'43" |
9 | 07'05" | 01:09'48" |
10 | 07'21" | 01:17'09" |
11 | 07'00" | 01:24'09" |
12 | 07'01" | 01:31'10" |
13 | 06'50" | 01:38'00" |
14 | 06'47" | 01:44'47" |
15 | 06'33" | 01:51'20" |
16 | 07'44" | 01:59'04" |
17 | 08'57" | 02:08'01" |
17.6 | 08'00" | 02:12'51" |