7.1 km | 00:47:57 | 06:45/km日期: 2019-10-29 17:19 - 平均心率: 175 - 卡路里: 378 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'08" / 06'47" / 06'54" / 06'54" / 06'50" / 06'31" / 06'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'47") | 1000 / 1000 |
| 2 | | 06'46" (+00'25") | 1000 / 2000 |
| 3 | | 06'53" (+00'32") | 1000 / 3000 |
| 4 | | 06'54" (+00'33") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 05'49" | 91 / 7091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 27.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'47" | 00:13'55" |
| 3 | 06'54" | 00:20'49" |
| 4 | 06'54" | 00:27'43" |
| 5 | 06'50" | 00:34'33" |
| 6 | 06'31" | 00:41'04" |
| 7 | 06'21" | 00:47'25" |
| 7.1 | 05'48" | 00:47'57" |
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