12.0 km | 01:40:31 | 08:22/km日期: 2014-07-29 06:14 - 地點: 綜合體育場 - 天氣: 熱 - 卡路里: 497 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'10" / 08'21" / 07'10" / 06'46" / 07'58" / 08'22" / 09'07" / 07'03" / 06'29" / 06'43" / 08'33" / 09'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+02'50") | 430 / 430 |
2 | | 08'14" (+02'08") | 430 / 861 |
3 | | 08'21" (+02'15") | 430 / 1291 |
4 | | 08'30" (+02'24") | 430 / 1722 |
5 | | 07'32" (+01'26") | 430 / 2153 |
6 | | 06'50" (+00'44") | 430 / 2583 |
7 | | 06'25" (+00'19") | 430 / 3014 |
8 | | 06'09" (+00'03") | 430 / 3445 |
9 | | 06'06" | 430 / 3875 |
10 | | 07'14" (+01'08") | 430 / 4306 |
11 | | 07'49" (+01'43") | 430 / 4737 |
12 | | 08'12" (+02'06") | 430 / 5167 |
13 | | 07'23" (+01'17") | 430 / 5598 |
14 | | 08'23" (+02'17") | 430 / 6029 |
15 | | 11'50" (+05'44") | 430 / 6459 |
16 | | 15'42" (+09'36") | 430 / 6890 |
17 | | 11'36" (+05'30") | 430 / 7321 |
18 | | 11'13" (+05'07") | 430 / 7751 |
19 | | 11'13" (+05'07") | 430 / 8182 |
20 | | 10'59" (+04'53") | 430 / 8613 |
21 | | 15'58" (+09'52") | 430 / 9043 |
22 | | 16'08" (+10'02") | 430 / 9474 |
23 | | 15'17" (+09'11") | 430 / 9905 |
24 | | 07'16" (+01'10") | 13 / 9918 |
7月累積里程 : 100.38 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'21" | 00:16'31" |
3 | 07'10" | 00:23'41" |
4 | 06'46" | 00:30'27" |
5 | 07'58" | 00:38'25" |
6 | 08'22" | 00:46'47" |
7 | 09'07" | 00:55'54" |
8 | 07'03" | 01:02'57" |
9 | 06'29" | 01:09'26" |
10 | 06'43" | 01:16'09" |
11 | 08'33" | 01:24'42" |
12 | 09'07" | 01:33'49" |
9.9 | -1'-46" | 01:37'31" |