|  全馬 | 04:54:49 | 06:59/km | 第16馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:54:49 | | 總名次 | 389 / 821 | | 分組名次 | 54 / 108 | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'16" (+00'09") | 00:54'23" | | 00:27'07" | | 00:27'07" | 00:56'12" (+01'49") | | 00:29'05" (+01'58") | | 00:33'21" (+06'14") | 01:14'59" (+20'36") | | 00:41'38" (+14'31") | | 00:47'23" (+20'16") | 01:26'59" (+32'36") | | 00:39'36" (+12'29") | |
日期: 2019-10-27 05:59 - 平均心率: 164 - 卡路里: 2264 Cal - 總步數: 47924 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'54" (+00'37") | 1001 / 1001 | 176 / 95 | | 2 | | 05'26" (+00'09") | 1000 / 2001 | 184 / 99 | | 3 | | 05'25" (+00'08") | 1000 / 3002 | 185 / 99 | | 4 | | 05'28" (+00'11") | 1001 / 4003 | 184 / 98 | | 5 | | 05'21" (+00'04") | 1002 / 5006 | 184 / 101 |
| 6 | | 05'25" (+00'08") | 1000 / 6007 | 178 / 102 | | 7 | | 05'44" (+00'27") | 1000 / 7008 | 179 / 97 | | 8 | | 05'29" (+00'12") | 1001 / 8009 | 184 / 98 | | 9 | | 05'33" (+00'16") | 1003 / 9013 | 182 / 98 | | 10 | | 05'17" | 1001 / 10014 | 186 / 101 | | 11 | | 05'24" (+00'07") | 1000 / 11014 | 185 / 99 | | 12 | | 05'31" (+00'14") | 1002 / 12017 | 184 / 98 | | 13 | | 05'28" (+00'11") | 1002 / 13019 | 185 / 98 | | 14 | | 05'33" (+00'16") | 1002 / 14021 | 185 / 97 | | 15 | | 05'33" (+00'16") | 1000 / 15022 | 184 / 97 | | 16 | | 05'30" (+00'13") | 1002 / 16024 | 184 / 98 | | 17 | | 06'23" (+01'06") | 1001 / 17025 | 173 / 90 | | 18 | | 05'25" (+00'08") | 1001 / 18027 | 185 / 99 | | 19 | | 06'20" (+01'03") | 1000 / 19027 | 175 / 89 | | 20 | | 05'43" (+00'26") | 1000 / 20027 | 184 / 94 | | 21 | | 07'22" (+02'05") | 1000 / 21027 | 156 / 86 | | 22 | | 06'05" (+00'48") | 1002 / 22030 | 185 / 88 | | 23 | | 06'07" (+00'50") | 1000 / 23030 | 184 / 88 | | 24 | | 07'21" (+02'04") | 1001 / 24032 | 158 / 85 | | 25 | | 06'55" (+01'38") | 1002 / 25034 | 169 / 85 | | 26 | | 09'03" (+03'46") | 1000 / 26035 | 151 / 72 | | 27 | | 07'44" (+02'27") | 1001 / 27036 | 159 / 81 | | 28 | | 07'26" (+02'09") | 1000 / 28036 | 163 / 82 | | 29 | | 09'33" (+04'16") | 1000 / 29036 | 134 / 78 | | 30 | | 09'16" (+03'59") | 1000 / 30037 | 140 / 76 | | 31 | | 09'57" (+04'40") | 1001 / 31038 | 131 / 76 | | 32 | | 09'13" (+03'56") | 1002 / 32040 | 142 / 75 | | 33 | | 09'32" (+04'15") | 1002 / 33042 | 139 / 75 | | 34 | | 09'03" (+03'46") | 1000 / 34043 | 145 / 76 | | 35 | | 09'11" (+03'54") | 1002 / 35045 | 141 / 76 | | 36 | | 07'31" (+02'14") | 1002 / 36047 | 163 / 81 | | 37 | | 08'40" (+03'23") | 1000 / 37047 | 142 / 80 | | 38 | | 08'31" (+03'14") | 1001 / 38048 | 152 / 76 | | 39 | | 07'35" (+02'18") | 1000 / 39049 | 158 / 83 | | 40 | | 08'28" (+03'11") | 1001 / 40051 | 146 / 80 | | 41 | | 11'13" (+05'56") | 1000 / 41051 | 120 / 74 | | 42 | | 07'19" (+02'02") | 887 / 41939 | 169 / 80 |
賽後評分: 光圈賽事總是不負眾望，能被這樣的團隊服務是幸福。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 137.02 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'22" | 00:11'12" | | 3 | 05'22" | 00:16'34" | | 4 | 05'24" | 00:21'58" | | 5 | 05'18" | 00:27'16" | | 6 | 05'21" | 00:32'37" | | 7 | 05'38" | 00:38'15" | | 8 | 05'27" | 00:43'42" | | 9 | 05'25" | 00:49'07" | | 10 | 05'16" | 00:54'23" | | 11 | 05'15" | 00:59'38" | | 12 | 05'30" | 01:05'08" | | 13 | 05'21" | 01:10'29" | | 14 | 05'25" | 01:15'54" | | 15 | 05'36" | 01:21'30" | | 16 | 05'21" | 01:26'51" | | 17 | 06'22" | 01:33'13" | | 18 | 05'23" | 01:38'36" | | 19 | 05'22" | 01:43'58" | | 20 | 06'37" | 01:50'35" | | 21 | 05'31" | 01:56'06" | | 22 | 07'39" | 02:03'45" | | 23 | 05'58" | 02:09'43" | | 24 | 07'19" | 02:17'02" | | 25 | 06'54" | 02:23'56" | | 26 | 08'52" | 02:32'48" | | 27 | 07'50" | 02:40'38" | | 28 | 07'08" | 02:47'46" | | 29 | 09'11" | 02:56'57" | | 30 | 08'37" | 03:05'34" | | 31 | 09'42" | 03:15'16" | | 32 | 08'52" | 03:24'08" | | 33 | 08'46" | 03:32'54" | | 34 | 10'02" | 03:42'56" | | 35 | 10'01" | 03:52'57" | | 36 | 07'47" | 04:00'44" | | 37 | 06'23" | 04:07'07" | | 38 | 10'18" | 04:17'25" | | 39 | 07'03" | 04:24'28" | | 40 | 08'05" | 04:32'33" | | 41 | 09'27" | 04:42'00" | | 42 | 10'04" | 04:52'04" | | 41.9 | -47'-5" | 04:54'51" |
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