7.5 km | 00:41:03 | 05:28/km日期: 2019-11-01 20:03 - 地點: 中正體育場 - 天氣: 好天氣 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'16" / 05'31" / 05'44" / 05'34" / 05'33" / 05'24" / 05'18" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'30" (+00'14") | 1000 / 2000 |
3 | | 05'43" (+00'27") | 1000 / 3000 |
4 | | 05'34" (+00'18") | 1000 / 4000 |
5 | | 05'32" (+00'16") | 1000 / 5000 |
6 | | 05'24" (+00'08") | 1000 / 6000 |
7 | | 05'17" (+00'01") | 1000 / 7000 |
8 | | 05'24" (+00'08") | 504 / 7504 |
11月累積里程 :
281.41 km 
ASICS GT-2000 6 累積 :
1138.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'31" | 00:10'47" |
3 | 05'44" | 00:16'31" |
4 | 05'34" | 00:22'05" |
5 | 05'33" | 00:27'38" |
6 | 05'24" | 00:33'02" |
7 | 05'18" | 00:38'20" |
7.5 | 05'23" | 00:41'03" |