12.4 km | 01:07:10 | 05:25/km日期: 2019-11-02 07:25 - 卡路里: 501 Cal
Pace: 05'12" / 05'06" / 05'12" / 05'13" / 05'05" / 05'11" / 05'16" / 05'26" / 05'43" / 05'19" / 05'38" / 06'10" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'03") | 999 / 999 |
| 2 | | 05'10" (+00'06") | 1001 / 2001 |
| 3 | | 05'12" (+00'08") | 999 / 3001 |
| 4 | | 05'11" (+00'07") | 1004 / 4005 |
| 5 | | 05'04" | 1016 / 5022 |
| 6 | | 05'11" (+00'07") | 997 / 6020 |
| 7 | | 05'14" (+00'10") | 1003 / 7023 |
| 8 | | 05'26" (+00'22") | 999 / 8023 |
| 9 | | 05'42" (+00'38") | 1004 / 9027 |
| 10 | | 05'19" (+00'15") | 996 / 10023 |
| 11 | | 05'39" (+00'35") | 1011 / 11035 |
| 12 | | 06'05" (+01'01") | 1008 / 12043 |
| 13 | | 07'26" (+02'22") | 335 / 12379 |
11月累積里程 : 222.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'12" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'05" | 00:25'48" |
| 6 | 05'11" | 00:30'59" |
| 7 | 05'16" | 00:36'15" |
| 8 | 05'26" | 00:41'41" |
| 9 | 05'43" | 00:47'24" |
| 10 | 05'19" | 00:52'43" |
| 11 | 05'38" | 00:58'21" |
| 12 | 06'10" | 01:04'31" |
| 12.4 | 06'58" | 01:07'10" |
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