8.9 km | 01:11:37 | 08:03/km日期: 2019-10-29 19:36 - 地點: 社運 - 天氣: 涼涼 - 卡路里: 448 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'54" / 06'36" / 06'55" / 06'46" / 06'52" / 08'52" / 06'38" / 11'10" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'02") | 395 / 395 |
2 | | 06'35" (+00'25") | 401 / 797 |
3 | | 06'39" (+00'29") | 390 / 1187 |
4 | | 06'35" (+00'25") | 406 / 1594 |
5 | | 06'39" (+00'29") | 395 / 1990 |
6 | | 06'48" (+00'38") | 401 / 2391 |
7 | | 06'48" (+00'38") | 401 / 2793 |
8 | | 07'01" (+00'51") | 405 / 3199 |
9 | | 06'51" (+00'41") | 398 / 3597 |
10 | | 06'44" (+00'34") | 402 / 4000 |
11 | | 06'50" (+00'40") | 397 / 4397 |
12 | | 06'49" (+00'39") | 398 / 4796 |
13 | | 06'45" (+00'35") | 408 / 5205 |
14 | | 12'09" (+05'59") | 389 / 5594 |
15 | | 06'47" (+00'37") | 412 / 6006 |
16 | | 06'48" (+00'38") | 396 / 6403 |
17 | | 06'29" (+00'19") | 395 / 6798 |
18 | | 06'10" | 401 / 7200 |
19 | | 13'35" (+07'25") | 408 / 7608 |
20 | | 11'17" (+05'07") | 398 / 8007 |
21 | | 11'25" (+05'15") | 399 / 8407 |
22 | | 10'48" (+04'38") | 407 / 8814 |
23 | | 13'01" (+06'51") | 80 / 8894 |
10月累積里程 : 56.68 km
Android - Sony F5122 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'36" | 00:13'30" |
3 | 06'55" | 00:20'25" |
4 | 06'46" | 00:27'11" |
5 | 06'52" | 00:34'03" |
6 | 08'52" | 00:42'55" |
7 | 06'38" | 00:49'33" |
8 | 11'10" | 01:00'43" |
8.9 | 11'11" | 01:10'44" |