17.8 km | 02:09:43 | 07:18/km日期: 2019-11-03 04:48 - 地點: 木場公園4R - 天氣: 晴 - 卡路里: 947 Cal
Pace: 08'43" / 08'15" / 07'44" / 07'18" / 07'18" / 07'04" / 06'57" / 06'51" / 06'29" / 06'32" / 06'31" / 06'24" / 06'11" / 06'02" / 05'47" / 06'10" / 11'16" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'58") | 1003 / 1003 |
2 | | 08'10" (+02'27") | 993 / 1997 |
3 | | 07'48" (+02'05") | 1007 / 3004 |
4 | | 07'19" (+01'36") | 995 / 4000 |
5 | | 07'13" (+01'30") | 1010 / 5010 |
6 | | 07'08" (+01'25") | 989 / 6000 |
7 | | 06'56" (+01'13") | 1002 / 7002 |
8 | | 06'45" (+01'02") | 1014 / 8016 |
9 | | 06'29" (+00'46") | 998 / 9015 |
10 | | 06'35" (+00'52") | 992 / 10007 |
11 | | 06'28" (+00'45") | 1005 / 11013 |
12 | | 06'24" (+00'41") | 998 / 12012 |
13 | | 06'11" (+00'28") | 997 / 13009 |
14 | | 06'04" (+00'21") | 1010 / 14020 |
15 | | 05'43" | 991 / 15012 |
16 | | 06'09" (+00'26") | 1001 / 16013 |
17 | | 11'18" (+05'35") | 1029 / 17042 |
18 | | 10'57" (+05'14") | 713 / 17756 |
11月累積里程 :
116.07 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'15" | 00:16'58" |
3 | 07'44" | 00:24'42" |
4 | 07'18" | 00:32'00" |
5 | 07'18" | 00:39'18" |
6 | 07'04" | 00:46'22" |
7 | 06'57" | 00:53'19" |
8 | 06'51" | 01:00'10" |
9 | 06'29" | 01:06'39" |
10 | 06'32" | 01:13'11" |
11 | 06'31" | 01:19'42" |
12 | 06'24" | 01:26'06" |
13 | 06'11" | 01:32'17" |
14 | 06'02" | 01:38'19" |
15 | 05'47" | 01:44'06" |
16 | 06'10" | 01:50'16" |
17 | 11'16" | 02:01'32" |
17.8 | 10'49" | 02:09'43" |