21.1 km | 02:19:14 | 06:36/km日期: 2014-07-27 04:36 - 平均心率: 160 - 卡路里: 1291 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'28" / 06'12" / 06'28" / 06'28" / 06'32" / 05'36" / 06'24" / 06'36" / 06'52" / 07'00" / 10'51" / 06'52" / 06'44" / 06'24" / 10'19" / 07'47" / 06'36" / 06'44" / 08'36" / 06'36" / 06'36" / 05'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
7月累積里程 : 94.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'28" | 00:19'08" |
| 4 | 06'28" | 00:25'36" |
| 5 | 06'32" | 00:32'08" |
| 6 | 05'36" | 00:37'44" |
| 7 | 06'24" | 00:44'08" |
| 8 | 06'36" | 00:50'44" |
| 9 | 06'52" | 00:57'36" |
| 10 | 07'00" | 01:04'36" |
| 11 | 10'51" | 01:15'27" |
| 12 | 06'52" | 01:22'19" |
| 13 | 06'44" | 01:29'03" |
| 14 | 06'24" | 01:35'27" |
| 15 | 10'19" | 01:45'46" |
| 16 | 07'47" | 01:53'33" |
| 17 | 06'36" | 02:00'09" |
| 18 | 06'44" | 02:06'53" |
| 19 | 08'36" | 02:15'29" |
| 20 | 06'36" | 02:22'05" |
| 21 | 06'36" | 02:28'41" |
| 21.1 | 05'59" | 02:29'13" |
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