6.2 km | 00:32:48 | 05:17/km日期: 2019-11-01 19:08 - 卡路里: 342 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 05'53" / 05'21" / 05'09" / 05'21" / 05'05" / 05'04" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'48") | 1000 / 1000 |
2 | | 05'21" (+00'17") | 1000 / 2000 |
3 | | 05'08" (+00'04") | 1000 / 3000 |
4 | | 05'20" (+00'16") | 1000 / 4000 |
5 | | 05'05" (+00'01") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 04'37" | 199 / 6199 |
11月累積里程 : 241.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'09" | 00:16'23" |
4 | 05'21" | 00:21'44" |
5 | 05'05" | 00:26'49" |
6 | 05'04" | 00:31'53" |
6.2 | 04'40" | 00:32'49" |