11.5 km | 01:58:38 | 10:20/km日期: 2019-11-03 13:33 - 總爬升: 982 m - 卡路里: 670 Cal - 總步數: 9652 - 平均步頻: 81 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 18'55" / 14'13" / 15'54" / 15'25" / 08'47" / 07'52" / 06'32" / 10'13" / 07'17" / 05'22" / 05'44" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'54" (+13'36") | 1000 / 1000 | 0 / 8335 |
2 | | 14'11" (+08'53") | 1001 / 2002 | 1 / 4553 |
3 | | 15'49" (+10'31") | 1004 / 3006 | 1 / 3864 |
4 | | 15'23" (+10'05") | 1006 / 4013 | 18 / 359 |
5 | | 08'42" (+03'24") | 1001 / 5014 | 169 / 67 |
6 | | 07'52" (+02'34") | 1000 / 6014 | 175 / 72 |
7 | | 06'31" (+01'13") | 1001 / 7015 | 183 / 83 |
8 | | 10'12" (+04'54") | 1000 / 8016 | 173 / 56 |
9 | | 07'18" (+02'00") | 1003 / 9019 | 139 / 98 |
10 | | 05'18" | 1006 / 10026 | 182 / 103 |
11 | | 05'42" (+00'24") | 1007 / 11034 | 182 / 95 |
12 | | 05'04" | 463 / 11497 | 184 / 106 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'55" | 00:18'55" |
2 | 14'13" | 00:33'08" |
3 | 15'54" | 00:49'02" |
4 | 15'25" | 01:04'27" |
5 | 08'47" | 01:13'14" |
6 | 07'52" | 01:21'06" |
7 | 06'32" | 01:27'38" |
8 | 10'13" | 01:37'51" |
9 | 07'17" | 01:45'08" |
10 | 05'22" | 01:50'30" |
11 | 05'44" | 01:56'14" |
11.5 | 05'10" | 01:58'38" |