15.6 km | 01:30:12 | 05:46/km日期: 2019-11-06 15:44 - 總爬升: 143 m - 卡路里: 1025 Cal - 平均步頻: 187
Pace: 06'08" / 05'46" / 05'52" / 05'35" / 05'46" / 05'35" / 05'43" / 05'45" / 05'46" / 05'45" / 05'46" / 05'50" / 05'44" / 05'45" / 05'33" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 995 / 995 |
2 | | 05'51" (+00'19") | 1004 / 2000 |
3 | | 05'46" (+00'14") | 997 / 2997 |
4 | | 05'39" (+00'07") | 1004 / 4002 |
5 | | 05'44" (+00'12") | 1005 / 5007 |
6 | | 05'34" (+00'02") | 1001 / 6009 |
7 | | 05'43" (+00'11") | 998 / 7007 |
8 | | 05'43" (+00'11") | 1005 / 8013 |
9 | | 05'46" (+00'14") | 997 / 9010 |
10 | | 05'46" (+00'14") | 1011 / 10022 |
11 | | 05'48" (+00'16") | 993 / 11015 |
12 | | 05'49" (+00'17") | 1005 / 12021 |
13 | | 05'41" (+00'09") | 1001 / 13022 |
14 | | 05'42" (+00'10") | 1007 / 14030 |
15 | | 05'32" | 999 / 15029 |
16 | | 05'34" (+00'02") | 597 / 15627 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'46" | 00:11'54" |
3 | 05'52" | 00:17'46" |
4 | 05'35" | 00:23'21" |
5 | 05'46" | 00:29'07" |
6 | 05'35" | 00:34'42" |
7 | 05'43" | 00:40'25" |
8 | 05'45" | 00:46'10" |
9 | 05'46" | 00:51'56" |
10 | 05'45" | 00:57'41" |
11 | 05'46" | 01:03'27" |
12 | 05'50" | 01:09'17" |
13 | 05'44" | 01:15'01" |
14 | 05'45" | 01:20'46" |
15 | 05'33" | 01:26'19" |
15.6 | 05'25" | 01:29'43" |