10.6 km | 01:59:30 | 11:16/km日期: 2019-11-05 17:48 - 卡路里: 572 Cal - 總步數: 28356 - 平均步頻: 237 - 平均步幅: 37 cm - 溫度: 26°C - 濕度: 61%
Pace: 12'17" / 11'49" / 11'36" / 12'08" / 11'13" / 11'17" / 10'46" / 10'59" / 10'26" / 10'35" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'12" (+01'47") | 1007 / 1007 | 237 / 34 |
2 | | 11'47" (+01'22") | 1001 / 2009 | 237 / 35 |
3 | | 11'35" (+01'10") | 1000 / 3009 | 241 / 35 |
4 | | 12'05" (+01'40") | 1003 / 4013 | 232 / 35 |
5 | | 11'13" (+00'48") | 1008 / 5022 | 230 / 38 |
6 | | 11'10" (+00'45") | 1001 / 6023 | 237 / 37 |
7 | | 10'45" (+00'20") | 1000 / 7024 | 232 / 39 |
8 | | 11'03" (+00'38") | 1002 / 8026 | 241 / 37 |
9 | | 10'25" | 1003 / 9029 | 240 / 39 |
10 | | 10'31" (+00'06") | 1007 / 10036 | 239 / 39 |
11 | | 10'18" | 604 / 10641 | 240 / 40 |
11月累積里程 :
245.12 km 第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 11'49" | 00:24'06" |
3 | 11'36" | 00:35'42" |
4 | 12'08" | 00:47'50" |
5 | 11'13" | 00:59'03" |
6 | 11'17" | 01:10'20" |
7 | 10'46" | 01:21'06" |
8 | 10'59" | 01:32'05" |
9 | 10'26" | 01:42'31" |
10 | 10'35" | 01:53'06" |
10.6 | 10'34" | 01:59'30" |