8.3 km | 00:47:51 | 05:46/km日期: 2019-11-08 12:03 - 卡路里: 648 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(10)
Pace: 06'21" / 06'10" / 06'06" / 06'01" / 05'52" / 05'39" / 05'34" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 |
| 2 | | 06'10" (+01'22") | 1000 / 2000 |
| 3 | | 06'06" (+01'18") | 1000 / 3000 |
| 4 | | 06'00" (+01'12") | 1000 / 4000 |
| 5 | | 05'52" (+01'04") | 1000 / 5000 |
| 6 | | 05'37" (+00'49") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'28" | 296 / 8296 |
11月累積里程 : 251.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 05'52" | 00:30'30" |
| 6 | 05'39" | 00:36'09" |
| 7 | 05'34" | 00:41'43" |
| 8 | 04'49" | 00:46'32" |
| 8.3 | 04'26" | 00:47'51" |
展開計圈分析
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