13.1 km | 01:02:52 | 04:48/km日期: 2019-11-07 20:40 - 卡路里: 765 Cal - 總步數: 11666 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'29" / 05'01" / 04'52" / 04'45" / 04'46" / 04'34" / 04'44" / 04'41" / 04'45" / 04'42" / 04'51" / 04'31" / 04'29" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'56") | 1006 / 1006 | 181 / 101 |
2 | | 04'57" (+00'27") | 1011 / 2018 | 185 / 108 |
3 | | 04'50" (+00'20") | 1005 / 3024 | 186 / 111 |
4 | | 04'45" (+00'15") | 1010 / 4034 | 186 / 112 |
5 | | 04'43" (+00'13") | 1011 / 5045 | 186 / 113 |
6 | | 04'38" (+00'08") | 1001 / 6046 | 185 / 115 |
7 | | 04'43" (+00'13") | 1009 / 7055 | 187 / 112 |
8 | | 04'40" (+00'10") | 1006 / 8061 | 187 / 114 |
9 | | 04'46" (+00'16") | 1006 / 9068 | 187 / 111 |
10 | | 04'38" (+00'08") | 1008 / 10077 | 187 / 115 |
11 | | 04'47" (+00'17") | 1000 / 11077 | 186 / 111 |
12 | | 04'30" | 1005 / 12083 | 181 / 122 |
13 | | 04'31" (+00'01") | 1002 / 13086 | 183 / 120 |
11月累積里程 : 316.80 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'01" | 00:10'30" |
3 | 04'52" | 00:15'22" |
4 | 04'45" | 00:20'07" |
5 | 04'46" | 00:24'53" |
6 | 04'34" | 00:29'27" |
7 | 04'44" | 00:34'11" |
8 | 04'41" | 00:38'52" |
9 | 04'45" | 00:43'37" |
10 | 04'42" | 00:48'19" |
11 | 04'51" | 00:53'10" |
12 | 04'31" | 00:57'41" |
13 | 04'29" | 01:02'10" |
13.1 | 08'09" | 01:02'52" |