8.1 km | 00:44:10 | 05:28/km日期: 2019-11-11 18:33 - 卡路里: 445 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'05" / 06'05" / 05'36" / 05'34" / 05'27" / 05'15" / 05'06" / 04'46" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 06'05" (+01'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'50") | 1000 / 3000 |
| 4 | | 05'33" (+00'47") | 1000 / 4000 |
| 5 | | 05'26" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 05'05" (+00'19") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'23" | 63 / 8063 |
11月累積里程 : 241.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 05'36" | 00:17'46" |
| 4 | 05'34" | 00:23'20" |
| 5 | 05'27" | 00:28'47" |
| 6 | 05'15" | 00:34'02" |
| 7 | 05'06" | 00:39'08" |
| 8 | 04'46" | 00:43'54" |
| 8.1 | 04'27" | 00:44'11" |
展開計圈分析
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