8.3 km | 00:48:10 | 05:49/km日期: 2019-11-15 12:05 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 44%
Pace: 06'16" / 06'06" / 05'51" / 05'49" / 05'49" / 05'41" / 05'42" / 05'32" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'43") | 1000 / 1000 |
2 | | 06'06" (+00'34") | 1000 / 2000 |
3 | | 05'51" (+00'19") | 1000 / 3000 |
4 | | 05'48" (+00'16") | 1000 / 4000 |
5 | | 05'49" (+00'17") | 1000 / 5000 |
6 | | 05'40" (+00'08") | 1000 / 6000 |
7 | | 05'42" (+00'10") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'12" | 269 / 8269 |
11月累積里程 : 251.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 05'51" | 00:18'13" |
4 | 05'49" | 00:24'02" |
5 | 05'49" | 00:29'51" |
6 | 05'41" | 00:35'32" |
7 | 05'42" | 00:41'14" |
8 | 05'32" | 00:46'46" |
8.3 | 05'30" | 00:48'15" |