7.2 km | 00:48:06 | 06:40/km日期: 2014-08-01 22:06 - 地點: 錦和運動公園 - 天氣: 熱 - 卡路里: 448 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'20" / 06'28" / 06'40" / 06'36" / 07'08" / 07'12" / 09'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1004 / 1004 |
2 | | 06'29" (+00'06") | 1000 / 2004 |
3 | | 06'41" (+00'18") | 997 / 3001 |
4 | | 06'36" (+00'13") | 999 / 4000 |
5 | | 07'13" (+00'50") | 1004 / 5005 |
6 | | 07'08" (+00'45") | 998 / 6003 |
7 | | 07'03" (+00'40") | 998 / 7001 |
8 | | 07'06" (+00'43") | 68 / 7069 |
8月累積里程 : 81.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'28" | 00:12'48" |
3 | 06'40" | 00:19'28" |
4 | 06'36" | 00:26'04" |
5 | 07'08" | 00:33'12" |
6 | 07'12" | 00:40'24" |
7 | 09'46" | 00:50'10" |
7.1 | 20'17" | 00:51'34" |