10.1 km | 00:54:50 | 05:25/km日期: 2019-11-18 18:05 - 卡路里: 642 Cal - 平均步頻: 176
Pace: 05'32" / 05'28" / 05'28" / 07'42" / 05'33" / 05'29" / 05'27" / 05'22" / 05'17" / 05'05" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'27" (+00'23") | 1000 / 3000 |
| 4 | | 05'39" (+00'35") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'28" (+00'24") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'51" | 104 / 10104 |
11月累積里程 :
408.35 km 
Nike Zoom Vaporfly 4% 橘 累積 :
1359.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 07'42" | 00:24'10" |
| 5 | 05'33" | 00:29'43" |
| 6 | 05'29" | 00:35'12" |
| 7 | 05'27" | 00:40'39" |
| 8 | 05'22" | 00:46'01" |
| 9 | 05'17" | 00:51'18" |
| 10 | 05'05" | 00:56'23" |
| 10.1 | 04'56" | 00:56'54" |
展開計圈分析
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