9.2 km | 00:53:26 | 05:48/km日期: 2013-01-29 00:07 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 14°C - 濕度: 83%
Pace: 06'31" / 06'12" / 05'57" / 05'50" / 05'31" / 05'39" / 05'35" / 05'34" / 05'30" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'00") | 1002 / 1002 |
| 2 | | 06'13" (+00'43") | 1002 / 2004 |
| 3 | | 05'55" (+00'25") | 1005 / 3009 |
| 4 | | 05'50" (+00'20") | 1003 / 4013 |
| 5 | | 05'30" | 994 / 5008 |
| 6 | | 05'37" (+00'07") | 1004 / 6012 |
| 7 | | 05'35" (+00'05") | 1008 / 7021 |
| 8 | | 05'35" (+00'05") | 1003 / 8025 |
| 9 | | 05'28" | 995 / 9020 |
1月累積里程 :
238.39 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'50" | 00:24'30" |
| 5 | 05'31" | 00:30'01" |
| 6 | 05'39" | 00:35'40" |
| 7 | 05'35" | 00:41'15" |
| 8 | 05'34" | 00:46'49" |
| 9 | 05'30" | 00:52'19" |
| 9.2 | 05'16" | 00:53'26" |
展開計圈分析
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