15.4 km | 01:35:07 | 06:11/km日期: 2019-11-20 11:48 - 卡路里: 1009 Cal - 平均步頻: 182
Pace: 06'39" / 06'10" / 06'01" / 05'56" / 06'03" / 06'04" / 06'04" / 06'11" / 05'58" / 06'02" / 06'21" / 06'14" / 06'11" / 06'27" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 986 / 986 |
| 2 | | 06'05" (+00'11") | 1008 / 1994 |
| 3 | | 06'00" (+00'06") | 997 / 2992 |
| 4 | | 05'54" | 1003 / 3996 |
| 5 | | 06'04" (+00'10") | 1011 / 5007 |
| 6 | | 06'04" (+00'10") | 998 / 6005 |
| 7 | | 06'02" (+00'08") | 1002 / 7008 |
| 8 | | 06'11" (+00'17") | 997 / 8006 |
| 9 | | 05'59" (+00'05") | 1009 / 9016 |
| 10 | | 06'03" (+00'09") | 999 / 10015 |
| 11 | | 06'21" (+00'27") | 1009 / 11025 |
| 12 | | 06'12" (+00'18") | 991 / 12016 |
| 13 | | 06'12" (+00'18") | 1002 / 13019 |
| 14 | | 06'24" (+00'30") | 1001 / 14021 |
| 15 | | 06'18" (+00'24") | 1005 / 15026 |
| 16 | | 05'53" | 359 / 15386 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 06'01" | 00:18'50" |
| 4 | 05'56" | 00:24'46" |
| 5 | 06'03" | 00:30'49" |
| 6 | 06'04" | 00:36'53" |
| 7 | 06'04" | 00:42'57" |
| 8 | 06'11" | 00:49'08" |
| 9 | 05'58" | 00:55'06" |
| 10 | 06'02" | 01:01'08" |
| 11 | 06'21" | 01:07'29" |
| 12 | 06'14" | 01:13'43" |
| 13 | 06'11" | 01:19'54" |
| 14 | 06'27" | 01:26'21" |
| 15 | 06'18" | 01:32'39" |
| 15.4 | 05'49" | 01:34'54" |
留言 
展開計圈分析
