6.5 km | 00:32:49 | 05:05/km日期: 2019-11-19 12:06 - 卡路里: 249 Cal
Pace: 05'31" / 04'59" / 05'10" / 04'58" / 05'24" / 04'39" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'45") | 992 / 992 |
2 | | 04'59" (+00'16") | 1005 / 1998 |
3 | | 05'07" (+00'24") | 1000 / 2998 |
4 | | 05'01" (+00'18") | 1003 / 4002 |
5 | | 05'19" (+00'36") | 995 / 4997 |
6 | | 04'43" | 990 / 5988 |
7 | | 04'44" (+00'01") | 463 / 6452 |
11月累積里程 : 222.95 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'59" | 00:10'30" |
3 | 05'10" | 00:15'40" |
4 | 04'58" | 00:20'38" |
5 | 05'24" | 00:26'02" |
6 | 04'39" | 00:30'41" |
6.5 | 04'43" | 00:32'49" |