6.6 km | 00:37:04 | 05:35/km日期: 2019-11-22 05:34 - 總爬升: 105 m - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 98%
Pace: 06'41" / 05'56" / 07'28" / 05'01" / 04'50" / 05'25" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'51") | 1000 / 1000 |
| 2 | | 05'56" (+01'06") | 1000 / 2000 |
| 3 | | 04'57" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'24" (+00'34") | 1000 / 6000 |
| 7 | | 06'39" (+01'49") | 631 / 6631 |
11月累積里程 : 244.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'56" | 00:12'37" |
| 3 | 07'28" | 00:20'05" |
| 4 | 05'01" | 00:25'06" |
| 5 | 04'50" | 00:29'56" |
| 6 | 05'25" | 00:35'21" |
| 6.6 | 07'27" | 00:40'04" |
展開計圈分析
留言 
