17.0 km | 02:34:59 | 09:06/km日期: 2019-11-24 14:41 - 平均心率: 147 - 卡路里: 961 Cal - 平均步頻: 156 - 溫度: 27°C
Pace: 07'25" / 06'32" / 09'41" / 09'19" / 07'23" / 12'30" / 08'35" / 08'30" / 07'03" / 10'22" / 30'42" / 10'35" / 06'31" / 11'04" / 11'12" / 11'41" / 12'33" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'54") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 08'41" (+02'10") | 1000 / 3000 |
| 4 | | 09'19" (+02'48") | 1000 / 4000 |
| 5 | | 07'14" (+00'43") | 1000 / 5000 |
| 6 | | 08'07" (+01'36") | 1000 / 6000 |
| 7 | | 08'34" (+02'03") | 1000 / 7000 |
| 8 | | 08'09" (+01'38") | 1000 / 8000 |
| 9 | | 07'03" (+00'32") | 1000 / 9000 |
| 10 | | 10'21" (+03'50") | 1000 / 10000 |
| 11 | | 11'28" (+04'57") | 1000 / 11000 |
| 12 | | 10'33" (+04'02") | 1000 / 12000 |
| 13 | | 06'31" | 1000 / 13000 |
| 14 | | 10'46" (+04'15") | 1000 / 14000 |
| 15 | | 10'54" (+04'23") | 1000 / 15000 |
| 16 | | 11'41" (+05'10") | 1000 / 16000 |
| 17 | | 11'23" (+04'52") | 1000 / 17000 |
| 18 | | 09'57" (+03'26") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 82.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'32" | 00:13'57" |
| 3 | 09'41" | 00:23'38" |
| 4 | 09'19" | 00:32'57" |
| 5 | 07'23" | 00:40'20" |
| 6 | 12'30" | 00:52'50" |
| 7 | 08'35" | 01:01'25" |
| 8 | 08'30" | 01:09'55" |
| 9 | 07'03" | 01:16'58" |
| 10 | 10'22" | 01:27'20" |
| 11 | 30'42" | 01:58'02" |
| 12 | 10'35" | 02:08'37" |
| 13 | 06'31" | 02:15'08" |
| 14 | 11'04" | 02:26'12" |
| 15 | 11'12" | 02:37'24" |
| 16 | 11'41" | 02:49'05" |
| 17 | 12'33" | 03:01'38" |
| 17.0 | 10'03" | 03:01'49" |
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