12.0 km | 01:02:46 | 05:13/km日期: 2019-11-26 13:44 - 地點: 三多國小 - 卡路里: 759 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'18" / 05'07" / 04'44" / 05'02" / 05'03" / 05'08" / 05'10" / 05'21" / 05'18" / 05'13" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'26") | 999 / 999 |
2 | | 05'07" (+00'20") | 998 / 1997 |
3 | | 04'47" | 1003 / 3000 |
4 | | 05'00" (+00'13") | 1006 / 4007 |
5 | | 05'01" (+00'14") | 1003 / 5010 |
6 | | 05'11" (+00'24") | 1006 / 6017 |
7 | | 05'08" (+00'21") | 1004 / 7021 |
8 | | 05'18" (+00'31") | 1007 / 8029 |
9 | | 05'16" (+00'29") | 1001 / 9030 |
10 | | 05'17" (+00'30") | 1006 / 10036 |
11 | | 05'25" (+00'38") | 1001 / 11038 |
12 | | 05'36" (+00'49") | 874 / 11913 |
11月累積里程 :
329.88 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'07" | 00:10'25" |
3 | 04'44" | 00:15'09" |
4 | 05'02" | 00:20'11" |
5 | 05'03" | 00:25'14" |
6 | 05'08" | 00:30'22" |
7 | 05'10" | 00:35'32" |
8 | 05'21" | 00:40'53" |
9 | 05'18" | 00:46'11" |
10 | 05'13" | 00:51'24" |
11 | 05'27" | 00:56'51" |
11.9 | 05'31" | 01:01'54" |