59.3 km | 09:56:13 | 10:03/km日期: 2019-12-01 05:49 - 總爬升: 968 m - 卡路里: 3202 Cal
Pace: 09'03" / 08'16" / 08'38" / 06'40" / 07'02" / 08'48" / 11'56" / 08'05" / 06'37" / 06'40" / 07'05" / 06'49" / 06'45" / 10'43" / 08'36" / 09'08" / 12'51" / 10'26" / 07'34" / 06'57" / 08'07" / 11'03" / 18'35" / 29'22" / 11'05" / 12'36" / 08'21" / 09'10" / 09'29" / 08'50" / 07'19" / 08'20" / 09'10" / 08'40" / 26'40" / 14'30" / 08'10" / 07'39" / 07'17" / 11'12" / 13'27" / 14'06" / 10'12" / 10'18" / 10'01" / 07'52" / 08'11" / 07'16" / 07'24" / 07'51" / 08'28" / 09'28" / 08'16" / 08'56" / 09'10" / 10'53" / 08'21" / 08'55" / 08'22" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'28") | 994 / 994 |
| 2 | | 08'13" (+01'41") | 1002 / 1996 |
| 3 | | 08'37" (+02'05") | 1012 / 3009 |
| 4 | | 06'39" (+00'07") | 1000 / 4010 |
| 5 | | 07'03" (+00'31") | 995 / 5006 |
| 6 | | 08'46" (+02'14") | 1013 / 6019 |
| 7 | | 11'56" (+05'24") | 991 / 7011 |
| 8 | | 08'02" (+01'30") | 1004 / 8016 |
| 9 | | 06'39" (+00'07") | 1007 / 9023 |
| 10 | | 06'38" (+00'06") | 1003 / 10026 |
| 11 | | 07'09" (+00'37") | 1005 / 11031 |
| 12 | | 07'03" (+00'31") | 1009 / 12041 |
| 13 | | 06'32" | 1003 / 13045 |
| 14 | | 10'37" (+04'05") | 1003 / 14049 |
| 15 | | 09'02" (+02'30") | 996 / 15045 |
| 16 | | 10'06" (+03'34") | 1008 / 16054 |
| 17 | | 11'34" (+05'02") | 1007 / 17061 |
| 18 | | 10'15" (+03'43") | 998 / 18059 |
| 19 | | 07'36" (+01'04") | 993 / 19053 |
| 20 | | 06'52" (+00'20") | 1007 / 20060 |
| 21 | | 08'36" (+02'04") | 1001 / 21061 |
| 22 | | 10'40" (+04'08") | 1013 / 22074 |
| 23 | | 19'40" (+13'08") | 995 / 23070 |
| 24 | | 28'17" (+21'45") | 1013 / 24084 |
| 25 | | 10'46" (+04'14") | 999 / 25083 |
| 26 | | 12'37" (+06'05") | 1003 / 26087 |
| 27 | | 08'08" (+01'36") | 1010 / 27097 |
| 28 | | 09'23" (+02'51") | 991 / 28089 |
| 29 | | 09'20" (+02'48") | 998 / 29087 |
| 30 | | 08'47" (+02'15") | 1001 / 30089 |
| 31 | | 07'20" (+00'48") | 1009 / 31099 |
| 32 | | 09'01" (+02'29") | 1003 / 32103 |
| 33 | | 08'33" (+02'01") | 1002 / 33105 |
| 34 | | 08'41" (+02'09") | 1024 / 34130 |
| 35 | | 26'31" (+19'59") | 1013 / 35144 |
| 36 | | 14'18" (+07'46") | 997 / 36141 |
| 37 | | 08'07" (+01'35") | 1002 / 37144 |
| 38 | | 07'48" (+01'16") | 995 / 38140 |
| 39 | | 07'14" (+00'42") | 1003 / 39144 |
| 40 | | 11'44" (+05'12") | 1012 / 40156 |
| 41 | | 13'57" (+07'25") | 996 / 41152 |
| 42 | | 13'44" (+07'12") | 1000 / 42152 |
| 43 | | 10'01" (+03'29") | 1008 / 43161 |
| 44 | | 09'40" (+03'08") | 1009 / 44171 |
| 45 | | 09'56" (+03'24") | 990 / 45161 |
| 46 | | 08'51" (+02'19") | 1002 / 46164 |
| 47 | | 07'13" (+00'41") | 1010 / 47175 |
| 48 | | 07'39" (+01'07") | 1003 / 48178 |
| 49 | | 06'56" (+00'24") | 996 / 49175 |
| 50 | | 08'20" (+01'48") | 1004 / 50179 |
| 51 | | 08'10" (+01'38") | 1000 / 51180 |
| 52 | | 09'33" (+03'01") | 1011 / 52191 |
| 53 | | 08'12" (+01'40") | 996 / 53188 |
| 54 | | 08'57" (+02'25") | 1007 / 54196 |
| 55 | | 10'49" (+04'17") | 993 / 55189 |
| 56 | | 09'00" (+02'28") | 1004 / 56193 |
| 57 | | 08'24" (+01'52") | 1007 / 57201 |
| 58 | | 09'15" (+02'43") | 1006 / 58208 |
| 59 | | 07'59" (+01'27") | 1000 / 59208 |
| 60 | | 08'48" (+02'16") | 285 / 59494 |
12月累積里程 : 239.65 km
Android - samsung GT-P7300 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'16" | 00:17'19" |
| 3 | 08'38" | 00:25'57" |
| 4 | 06'40" | 00:32'37" |
| 5 | 07'02" | 00:39'39" |
| 6 | 08'48" | 00:48'27" |
| 7 | 11'56" | 01:00'23" |
| 8 | 08'05" | 01:08'28" |
| 9 | 06'37" | 01:15'05" |
| 10 | 06'40" | 01:21'45" |
| 11 | 07'05" | 01:28'50" |
| 12 | 06'49" | 01:35'39" |
| 13 | 06'45" | 01:42'24" |
| 14 | 10'43" | 01:53'07" |
| 15 | 08'36" | 02:01'43" |
| 16 | 09'08" | 02:10'51" |
| 17 | 12'51" | 02:23'42" |
| 18 | 10'26" | 02:34'08" |
| 19 | 07'34" | 02:41'42" |
| 20 | 06'57" | 02:48'39" |
| 21 | 08'07" | 02:56'46" |
| 22 | 11'03" | 03:07'49" |
| 23 | 18'35" | 03:26'24" |
| 24 | 29'22" | 03:55'46" |
| 25 | 11'05" | 04:06'51" |
| 26 | 12'36" | 04:19'27" |
| 27 | 08'21" | 04:27'48" |
| 28 | 09'10" | 04:36'58" |
| 29 | 09'29" | 04:46'27" |
| 30 | 08'50" | 04:55'17" |
| 31 | 07'19" | 05:02'36" |
| 32 | 08'20" | 05:10'56" |
| 33 | 09'10" | 05:20'06" |
| 34 | 08'40" | 05:28'46" |
| 35 | 26'40" | 05:55'26" |
| 36 | 14'30" | 06:09'56" |
| 37 | 08'10" | 06:18'06" |
| 38 | 07'39" | 06:25'45" |
| 39 | 07'17" | 06:33'02" |
| 40 | 11'12" | 06:44'14" |
| 41 | 13'27" | 06:57'41" |
| 42 | 14'06" | 07:11'47" |
| 43 | 10'12" | 07:21'59" |
| 44 | 10'18" | 07:32'17" |
| 45 | 10'01" | 07:42'18" |
| 46 | 07'52" | 07:50'10" |
| 47 | 08'11" | 07:58'21" |
| 48 | 07'16" | 08:05'37" |
| 49 | 07'24" | 08:13'01" |
| 50 | 07'51" | 08:20'52" |
| 51 | 08'28" | 08:29'20" |
| 52 | 09'28" | 08:38'48" |
| 53 | 08'16" | 08:47'04" |
| 54 | 08'56" | 08:56'00" |
| 55 | 09'10" | 09:05'10" |
| 56 | 10'53" | 09:16'03" |
| 57 | 08'21" | 09:24'24" |
| 58 | 08'55" | 09:33'19" |
| 59 | 08'22" | 09:41'41" |
| 59.5 | 08'09" | 09:45'43" |
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