11.1 km | 03:40:29 | 19:54/km日期: 2019-12-01 08:19 - 總爬升: 173 m - 卡路里: 698 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 72%
Pace: 09'09" / 11'03" / 14'13" / 09'10" / 12'30" / 113'37" / 11'53" / 09'16" / 08'57" / 10'32" / 08'48" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+08'34") | 991 / 991 |
2 | | 11'02" (+10'34") | 999 / 1991 |
3 | | 11'43" (+11'15") | 1229 / 3220 |
4 | | 11'35" (+11'07") | 774 / 3995 |
5 | | 12'30" (+12'02") | 1013 / 5008 |
6 | | 02:04'57" (+04'29") | 476 / 5485 |
7 | | 00'28" | 35 / 5520 |
8 | | 01'04" (+00'36") | 15 / 5536 |
9 | | 03'09" (+02'41") | 15 / 5552 |
10 | | 09:18'15" (+17'47") | 89 / 5641 |
11 | | 17'11" (+16'43") | 17 / 5658 |
12 | | 06'57" (+06'29") | 14 / 5673 |
13 | | 07'58" (+07'30") | 14 / 5687 |
14 | | 05'51" (+05'23") | 17 / 5704 |
15 | | 10'34" (+10'06") | 545 / 6250 |
16 | | 12'17" (+11'49") | 1008 / 7258 |
17 | | 08'36" (+08'08") | 1001 / 8260 |
18 | | 09'18" (+08'50") | 996 / 9257 |
19 | | 10'25" (+09'57") | 1010 / 10267 |
20 | | 08'50" (+08'22") | 805 / 11072 |
12月累積里程 : 53.77 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 11'03" | 00:20'12" |
3 | 14'13" | 00:34'25" |
4 | 09'10" | 00:43'35" |
5 | 12'30" | 00:56'05" |
6 | 113'37" | 02:49'42" |
7 | 11'53" | 03:01'35" |
8 | 09'16" | 03:10'51" |
9 | 08'57" | 03:19'48" |
10 | 10'32" | 03:30'20" |
11 | 08'48" | 03:39'08" |
11.1 | 08'02" | 03:39'43" |