21.1 km | 01:50:30 | 05:13/km日期: 2019-12-08 20:52 - 卡路里: 1080 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'03" / 05'10" / 05'32" / 05'17" / 05'08" / 05'10" / 05'11" / 04'58" / 05'10" / 04'54" / 05'55" / 05'03" / 05'06" / 05'13" / 04'59" / 05'10" / 05'18" / 05'42" / 05'08" / 05'16" / 05'33" / 04'43" /
12月累積里程 :
205.29 km ![](images/shoe.png)
Asics Skysensor 藍 累積 :
283.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'10" | 00:10'13" |
3 | 05'32" | 00:15'45" |
4 | 05'17" | 00:21'02" |
5 | 05'08" | 00:26'10" |
6 | 05'10" | 00:31'20" |
7 | 05'11" | 00:36'31" |
8 | 04'58" | 00:41'29" |
9 | 05'10" | 00:46'39" |
10 | 04'54" | 00:51'33" |
11 | 05'55" | 00:57'28" |
12 | 05'03" | 01:02'31" |
13 | 05'06" | 01:07'37" |
14 | 05'13" | 01:12'50" |
15 | 04'59" | 01:17'49" |
16 | 05'10" | 01:22'59" |
17 | 05'18" | 01:28'17" |
18 | 05'42" | 01:33'59" |
19 | 05'08" | 01:39'07" |
20 | 05'16" | 01:44'23" |
21 | 05'33" | 01:49'56" |
21.1 | 04'55" | 01:50'30" |