12.9 km | 01:18:53 | 06:07/km日期: 2019-12-08 07:38 - 總爬升: 157 m - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 67%
Pace: 07'15" / 06'23" / 06'08" / 06'48" / 05'57" / 05'33" / 05'57" / 05'26" / 06'13" / 05'26" / 05'25" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'52") | 990 / 990 |
| 2 | | 06'20" (+00'59") | 1008 / 1999 |
| 3 | | 06'12" (+00'51") | 987 / 2987 |
| 4 | | 06'47" (+01'26") | 1013 / 4000 |
| 5 | | 05'52" (+00'31") | 998 / 4998 |
| 6 | | 05'36" (+00'15") | 989 / 5988 |
| 7 | | 05'54" (+00'33") | 1005 / 6993 |
| 8 | | 05'28" (+00'07") | 996 / 7990 |
| 9 | | 06'11" (+00'50") | 1003 / 8993 |
| 10 | | 05'27" (+00'06") | 1011 / 10005 |
| 11 | | 05'21" | 987 / 10992 |
| 12 | | 06'13" (+00'52") | 1012 / 12004 |
| 13 | | 06'40" (+01'19") | 880 / 12885 |
12月累積里程 :
222.91 km 
mizuno j1gc163301 累積 :
13817.1 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'23" | 00:13'38" |
| 3 | 06'08" | 00:19'46" |
| 4 | 06'48" | 00:26'34" |
| 5 | 05'57" | 00:32'31" |
| 6 | 05'33" | 00:38'04" |
| 7 | 05'57" | 00:44'01" |
| 8 | 05'26" | 00:49'27" |
| 9 | 06'13" | 00:55'40" |
| 10 | 05'26" | 01:01'06" |
| 11 | 05'25" | 01:06'31" |
| 12 | 06'10" | 01:12'41" |
| 12.9 | 06'38" | 01:18'34" |
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