11.6 km | 01:12:19 | 06:15/km日期: 2019-12-08 14:51 - 地點: 四維路 - 天氣: 晴 - 卡路里: 623 Cal - 總步數: 12872 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 60%
Pace: 06'25" / 06'25" / 06'17" / 06'24" / 06'24" / 06'13" / 06'20" / 06'23" / 06'15" / 06'07" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'31") | 1007 / 1007 | 176 / 88 |
| 2 | | 06'24" (+00'32") | 1000 / 2008 | 178 / 87 |
| 3 | | 06'16" (+00'24") | 1002 / 3010 | 177 / 89 |
| 4 | | 06'22" (+00'30") | 1013 / 4024 | 177 / 88 |
| 5 | | 06'19" (+00'27") | 1001 / 5025 | 178 / 88 |
| 6 | | 06'11" (+00'19") | 1004 / 6029 | 178 / 90 |
| 7 | | 06'20" (+00'28") | 1009 / 7038 | 176 / 89 |
| 8 | | 06'19" (+00'27") | 1009 / 8047 | 177 / 89 |
| 9 | | 06'11" (+00'19") | 1009 / 9057 | 177 / 90 |
| 10 | | 06'04" (+00'12") | 1003 / 10060 | 178 / 92 |
| 11 | | 05'52" | 1005 / 11066 | 180 / 94 |
| 12 | | 05'40" | 552 / 11618 | 180 / 97 |
12月累積里程 :
263.45 km 
美津濃 8ks-31045 累積 :
1510.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 06'24" | 00:25'31" |
| 5 | 06'24" | 00:31'55" |
| 6 | 06'13" | 00:38'08" |
| 7 | 06'20" | 00:44'28" |
| 8 | 06'23" | 00:50'51" |
| 9 | 06'15" | 00:57'06" |
| 10 | 06'07" | 01:03'13" |
| 11 | 05'53" | 01:09'06" |
| 11.6 | 05'49" | 01:12'19" |
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