12.1 km | 01:14:26 | 06:09/km日期: 2014-08-10 20:40 - 地點: 新莊運動公園田徑場 - 天氣: 陰 - 卡路里: 806 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'16" / 05'44" / 05'56" / 05'52" / 06'00" / 06'04" / 06'12" / 06'20" / 06'28" / 06'40" / 06'44" / 06'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1002 / 1002 |
| 2 | | 05'43" (+00'22") | 1000 / 2003 |
| 3 | | 05'56" (+00'35") | 998 / 3002 |
| 4 | | 05'53" (+00'32") | 1004 / 4006 |
| 5 | | 06'00" (+00'39") | 999 / 5005 |
| 6 | | 06'05" (+00'44") | 999 / 6004 |
| 7 | | 06'15" (+00'54") | 1002 / 7005 |
| 8 | | 06'18" (+00'57") | 993 / 7999 |
| 9 | | 06'27" (+01'06") | 999 / 8998 |
| 10 | | 06'43" (+01'22") | 1002 / 10000 |
| 11 | | 06'46" (+01'25") | 997 / 10997 |
| 12 | | 06'28" (+01'07") | 1000 / 11997 |
| 13 | | 06'03" (+00'42") | 77 / 12074 |
8月累積里程 :
102.80 km 
Saucony kinvara 3 累積 :
2813.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'44" | 00:11'00" |
| 3 | 05'56" | 00:16'56" |
| 4 | 05'52" | 00:22'48" |
| 5 | 06'00" | 00:28'48" |
| 6 | 06'04" | 00:34'52" |
| 7 | 06'12" | 00:41'04" |
| 8 | 06'20" | 00:47'24" |
| 9 | 06'28" | 00:53'52" |
| 10 | 06'40" | 01:00'32" |
| 11 | 06'44" | 01:07'16" |
| 12 | 06'28" | 01:13'44" |
| 12.1 | 07'12" | 01:14'16" |
展開計圈分析
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