6.2 km | 00:25:26 | 04:07/km日期: 2019-12-12 19:41 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 61%
Pace: 04'06" / 04'10" / 04'08" / 04'08" / 04'06" / 04'07" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'05") | 409 / 409 |
| 2 | | 04'07" (+00'06") | 411 / 820 |
| 3 | | 04'12" (+00'11") | 407 / 1227 |
| 4 | | 04'06" (+00'05") | 405 / 1633 |
| 5 | | 04'06" (+00'05") | 415 / 2048 |
| 6 | | 04'06" (+00'05") | 410 / 2458 |
| 7 | | 04'11" (+00'10") | 406 / 2865 |
| 8 | | 04'09" (+00'08") | 408 / 3274 |
| 9 | | 04'04" (+00'03") | 416 / 3690 |
| 10 | | 04'08" (+00'07") | 413 / 4104 |
| 11 | | 04'04" (+00'03") | 409 / 4513 |
| 12 | | 04'09" (+00'08") | 408 / 4922 |
| 13 | | 04'12" (+00'11") | 409 / 5331 |
| 14 | | 04'05" (+00'04") | 412 / 5743 |
| 15 | | 04'01" | 416 / 6160 |
| 16 | | 04'28" (+00'27") | 10 / 6170 |
12月累積里程 :
215.37 km 
NIKE VAPORFLY NEXT% 累積 :
137.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'10" | 00:08'16" |
| 3 | 04'08" | 00:12'24" |
| 4 | 04'08" | 00:16'32" |
| 5 | 04'06" | 00:20'38" |
| 6 | 04'07" | 00:24'45" |
| 6.2 | 04'18" | 00:25'29" |
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