5.0 km | 00:34:20 | 06:51/km日期: 2019-12-11 20:57 - 卡路里: 401 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73%
Pace: 06'50" / 07'07" / 07'14" / 06'32" / 06'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'18") | 1000 / 1000 |
| 2 | | 07'07" (+00'36") | 1000 / 2000 |
| 3 | | 07'14" (+00'43") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'33" (+00'02") | 1000 / 5000 |
| 6 | | 07'10" (+00'39") | 12 / 5012 |
12月累積里程 : 35.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'07" | 00:13'57" |
| 3 | 07'14" | 00:21'11" |
| 4 | 06'32" | 00:27'43" |
| 5 | 06'33" | 00:34'16" |
| 5.0 | 06'53" | 00:34'21" |
留言 
