10.3 km | 01:16:22 | 07:24/km日期: 2019-12-11 19:55 - 卡路里: 556 Cal - 總步數: 13412 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 72%
Pace: 07'01" / 07'04" / 07'09" / 07'28" / 07'04" / 07'19" / 08'24" / 07'20" / 07'43" / 07'22" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" | 1006 / 1006 | 172 / 82 |
2 | | 07'02" (+00'03") | 1003 / 2010 | 175 / 80 |
3 | | 07'08" (+00'09") | 1001 / 3011 | 176 / 79 |
4 | | 07'27" (+00'28") | 1000 / 4011 | 173 / 77 |
5 | | 07'03" (+00'04") | 1000 / 5012 | 176 / 80 |
6 | | 07'21" (+00'22") | 1006 / 6018 | 177 / 76 |
7 | | 08'21" (+01'22") | 1006 / 7025 | 177 / 67 |
8 | | 07'16" (+00'17") | 1002 / 8028 | 175 / 78 |
9 | | 07'39" (+00'40") | 1008 / 9036 | 174 / 74 |
10 | | 07'19" (+00'20") | 1004 / 10040 | 175 / 77 |
11 | | 07'36" (+00'37") | 313 / 10354 | 174 / 75 |
12月累積里程 :
449.04 km yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'04" | 00:14'05" |
3 | 07'09" | 00:21'14" |
4 | 07'28" | 00:28'42" |
5 | 07'04" | 00:35'46" |
6 | 07'19" | 00:43'05" |
7 | 08'24" | 00:51'29" |
8 | 07'20" | 00:58'49" |
9 | 07'43" | 01:06'32" |
10 | 07'22" | 01:13'54" |
10.3 | 07'52" | 01:16'22" |