25.2 km | 02:35:07 | 06:09/km日期: 2019-12-09 18:45 - 平均心率: 159 - 卡路里: 1456 Cal - 溫度: 20°C - 濕度: 58%
Pace: 06'11" / 05'42" / 06'19" / 05'48" / 05'45" / 05'51" / 05'54" / 05'42" / 05'43" / 05'55" / 05'57" / 05'59" / 06'05" / 06'14" / 06'00" / 06'13" / 06'15" / 06'11" / 06'18" / 06'59" / 06'20" / 06'16" / 06'43" / 06'42" / 06'40" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
126.43 km 
adidas adiZero Boston Boost 6(Yellow) 累積 :
960.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 06'19" | 00:18'12" |
| 4 | 05'48" | 00:24'00" |
| 5 | 05'45" | 00:29'45" |
| 6 | 05'51" | 00:35'36" |
| 7 | 05'54" | 00:41'30" |
| 8 | 05'42" | 00:47'12" |
| 9 | 05'43" | 00:52'55" |
| 10 | 05'55" | 00:58'50" |
| 11 | 05'57" | 01:04'47" |
| 12 | 05'59" | 01:10'46" |
| 13 | 06'05" | 01:16'51" |
| 14 | 06'14" | 01:23'05" |
| 15 | 06'00" | 01:29'05" |
| 16 | 06'13" | 01:35'18" |
| 17 | 06'15" | 01:41'33" |
| 18 | 06'11" | 01:47'44" |
| 19 | 06'18" | 01:54'02" |
| 20 | 06'59" | 02:01'01" |
| 21 | 06'20" | 02:07'21" |
| 22 | 06'16" | 02:13'37" |
| 23 | 06'43" | 02:20'20" |
| 24 | 06'42" | 02:27'02" |
| 25 | 06'40" | 02:33'42" |
| 25.2 | 06'48" | 02:35'07" |
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