10.1 km | 00:52:57 | 05:13/km日期: 2019-12-11 20:11 - 卡路里: 547 Cal - 總步數: 9686 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'30" / 05'35" / 05'16" / 05'19" / 05'10" / 05'11" / 05'06" / 04'58" / 04'57" / 04'59" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'35") | 1008 / 1008 | 177 / 102 |
2 | | 05'33" (+00'38") | 1003 / 2011 | 180 / 99 |
3 | | 05'15" (+00'20") | 1003 / 3015 | 182 / 104 |
4 | | 05'15" (+00'20") | 1006 / 4021 | 182 / 104 |
5 | | 05'09" (+00'14") | 1009 / 5031 | 184 / 105 |
6 | | 05'14" (+00'19") | 1004 / 6035 | 183 / 103 |
7 | | 05'03" (+00'08") | 1008 / 7044 | 183 / 107 |
8 | | 04'55" | 1002 / 8047 | 185 / 109 |
9 | | 04'56" (+00'01") | 1004 / 9051 | 186 / 108 |
10 | | 04'58" (+00'03") | 1002 / 10054 | 184 / 109 |
11 | | 05'37" (+00'42") | 139 / 10193 | 178 / 99 |
12月累積里程 : 161.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'35" | 00:11'05" |
3 | 05'16" | 00:16'21" |
4 | 05'19" | 00:21'40" |
5 | 05'10" | 00:26'50" |
6 | 05'11" | 00:32'01" |
7 | 05'06" | 00:37'07" |
8 | 04'58" | 00:42'05" |
9 | 04'57" | 00:47'02" |
10 | 04'59" | 00:52'01" |
10.1 | 06'41" | 00:52'57" |