10.0 km | 00:54:24 | 05:26/km日期: 2019-12-15 06:29 - 平均心率: 150 - 卡路里: 415 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 76%
Pace: 05'59" / 05'51" / 05'48" / 05'34" / 05'31" / 05'29" / 05'19" / 05'11" / 04'59" / 04'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'20") | 1000 / 1000 |
| 2 | | 05'51" (+01'12") | 1000 / 2000 |
| 3 | | 05'47" (+01'08") | 1000 / 3000 |
| 4 | | 05'34" (+00'55") | 1000 / 4000 |
| 5 | | 05'30" (+00'51") | 1000 / 5000 |
| 6 | | 05'29" (+00'50") | 1000 / 6000 |
| 7 | | 05'19" (+00'40") | 1000 / 7000 |
| 8 | | 05'10" (+00'31") | 1000 / 8000 |
| 9 | | 04'59" (+00'20") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 03'18" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
225.70 km 
NIKE Pegasus turbo2 累積 :
516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'34" | 00:23'12" |
| 5 | 05'31" | 00:28'43" |
| 6 | 05'29" | 00:34'12" |
| 7 | 05'19" | 00:39'31" |
| 8 | 05'11" | 00:44'42" |
| 9 | 04'59" | 00:49'41" |
| 10 | 04'40" | 00:54'21" |
| 10.0 | 03'56" | 00:54'24" |
展開計圈分析
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