10.3 km | 01:49:51 | 10:41/km日期: 2019-12-13 14:26 - 總爬升: 849 m - 地點: 常訓 - 卡路里: 722 Cal - 平均步頻: 135 - 溫度: 23°C - 濕度: 45%
Pace: 10'28" / 13'01" / 20'00" / 22'08" / 08'18" / 06'35" / 06'10" / 07'40" / 06'24" / 05'13" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+05'04") | 998 / 998 |
2 | | 12'50" (+07'38") | 996 / 1995 |
3 | | 20'16" (+15'04") | 1006 / 3001 |
4 | | 22'00" (+16'48") | 1005 / 4007 |
5 | | 08'17" (+03'05") | 1000 / 5008 |
6 | | 06'33" (+01'21") | 1019 / 6027 |
7 | | 06'15" (+01'03") | 1003 / 7030 |
8 | | 07'36" (+02'24") | 1001 / 8032 |
9 | | 06'20" (+01'08") | 995 / 9028 |
10 | | 05'12" | 1000 / 10028 |
11 | | 06'45" (+01'33") | 278 / 10307 |
12月累積里程 :
162.45 km 亞瑟士 虎走4 累積 :
1183.5 kmAndroid - samsung SM-G960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 13'01" | 00:23'29" |
3 | 20'00" | 00:43'29" |
4 | 22'08" | 01:05'37" |
5 | 08'18" | 01:13'55" |
6 | 06'35" | 01:20'30" |
7 | 06'10" | 01:26'40" |
8 | 07'40" | 01:34'20" |
9 | 06'24" | 01:40'44" |
10 | 05'13" | 01:45'57" |
10.3 | 06'24" | 01:47'55" |