10.8 km | 00:55:59 | 05:10/km日期: 2019-12-16 19:39 - 卡路里: 584 Cal - 總步數: 9806 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'45" / 05'28" / 05'13" / 05'09" / 05'02" / 05'06" / 04'57" / 05'03" / 05'04" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'45") | 1002 / 1002 | 167 / 104 |
2 | | 05'27" (+00'29") | 1010 / 2013 | 171 / 106 |
3 | | 05'09" (+00'11") | 1009 / 3022 | 175 / 110 |
4 | | 05'04" (+00'06") | 1004 / 4027 | 174 / 112 |
5 | | 05'02" (+00'04") | 1007 / 5035 | 176 / 112 |
6 | | 05'02" (+00'04") | 1001 / 6036 | 177 / 111 |
7 | | 04'58" | 1006 / 7042 | 177 / 113 |
8 | | 05'01" (+00'03") | 1006 / 8048 | 177 / 112 |
9 | | 05'00" (+00'02") | 1001 / 9050 | 177 / 112 |
10 | | 05'03" (+00'05") | 1009 / 10059 | 177 / 111 |
11 | | 04'57" | 827 / 10887 | 176 / 114 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'13" | 00:16'26" |
4 | 05'09" | 00:21'35" |
5 | 05'02" | 00:26'37" |
6 | 05'06" | 00:31'43" |
7 | 04'57" | 00:36'40" |
8 | 05'03" | 00:41'43" |
9 | 05'04" | 00:46'47" |
10 | 05'03" | 00:51'50" |
10.8 | 05'00" | 00:55'59" |