14.0 km | 01:17:48 | 05:32/km日期: 2019-12-17 21:21 - 地點: 左岸陽光橋-永福橋-光復橋 - 卡路里: 976 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74%
Pace: 05'51" / 05'39" / 05'31" / 05'30" / 05'31" / 06'10" / 05'20" / 05'43" / 05'18" / 05'20" / 05'12" / 06'02" / 05'21" / 05'13" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'31" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'57") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'30") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'08") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 06'01" (+00'49") | 1000 / 12000 |
| 13 | | 05'20" (+00'08") | 1000 / 13000 |
| 14 | | 05'13" (+00'01") | 1000 / 14000 |
| 15 | | 04'18" | 25 / 14025 |
12月累積里程 :
304.23 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'31" | 00:28'02" |
| 6 | 06'10" | 00:34'12" |
| 7 | 05'20" | 00:39'32" |
| 8 | 05'43" | 00:45'15" |
| 9 | 05'18" | 00:50'33" |
| 10 | 05'20" | 00:55'53" |
| 11 | 05'12" | 01:01'05" |
| 12 | 06'02" | 01:07'07" |
| 13 | 05'21" | 01:12'28" |
| 14 | 05'13" | 01:17'41" |
| 14.0 | 04'30" | 01:17'48" |
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