13.3 km | 01:07:36 | 05:03/km日期: 2019-12-19 19:30 - 卡路里: 720 Cal - 總步數: 11582 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'38" / 05'14" / 05'12" / 05'07" / 05'06" / 05'01" / 05'05" / 05'03" / 04'55" / 04'56" / 04'51" / 04'54" / 04'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'52") | 1001 / 1001 | 164 / 107 |
| 2 | | 05'11" (+00'26") | 1007 / 2009 | 168 / 114 |
| 3 | | 05'11" (+00'26") | 1009 / 3019 | 171 / 112 |
| 4 | | 05'03" (+00'18") | 1001 / 4020 | 171 / 115 |
| 5 | | 05'04" (+00'19") | 1004 / 5024 | 171 / 114 |
| 6 | | 05'02" (+00'17") | 1005 / 6030 | 171 / 115 |
| 7 | | 05'00" (+00'15") | 1004 / 7034 | 172 / 115 |
| 8 | | 05'02" (+00'17") | 1010 / 8044 | 172 / 115 |
| 9 | | 04'52" (+00'07") | 1008 / 9053 | 172 / 119 |
| 10 | | 04'52" (+00'07") | 1000 / 10053 | 172 / 119 |
| 11 | | 04'53" (+00'08") | 1001 / 11055 | 172 / 118 |
| 12 | | 04'51" (+00'06") | 1007 / 12062 | 173 / 118 |
| 13 | | 04'45" | 1003 / 13066 | 174 / 120 |
| 14 | | 05'02" (+00'17") | 343 / 13410 | 171 / 115 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'14" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'07" | 00:21'11" |
| 5 | 05'06" | 00:26'17" |
| 6 | 05'01" | 00:31'18" |
| 7 | 05'05" | 00:36'23" |
| 8 | 05'03" | 00:41'26" |
| 9 | 04'55" | 00:46'21" |
| 10 | 04'56" | 00:51'17" |
| 11 | 04'51" | 00:56'08" |
| 12 | 04'54" | 01:01'02" |
| 13 | 04'47" | 01:05'49" |
| 13.3 | 05'11" | 01:07'36" |
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