42.3 km | 06:23:02 | 09:03/km日期: 2019-12-22 12:31 - 總爬升: 507 m - 卡路里: 2472 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'43" / 06'05" / 06'12" / 07'59" / 10'19" / 07'14" / 05'56" / 05'44" / 08'45" / 06'47" / 09'41" / 06'39" / 06'15" / 06'44" / 06'31" / 08'07" / 05'58" / 10'24" / 14'14" / 07'26" / 06'38" / 07'15" / 07'28" / 07'40" / 08'21" / 32'49" / 08'01" / 08'02" / 07'43" / 08'14" / 10'06" / 11'24" / 09'45" / 11'11" / 05'59" / 08'56" / 19'17" / 08'35" / 10'06" / 09'54" / 10'00" / 08'09" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 920 / 920 |
2 | | 06'03" (+00'27") | 1000 / 1920 |
3 | | 06'18" (+00'42") | 1003 / 2924 |
4 | | 06'57" (+01'21") | 1004 / 3928 |
5 | | 10'55" (+05'19") | 1013 / 4942 |
6 | | 07'31" (+01'55") | 994 / 5936 |
7 | | 06'03" (+00'27") | 1005 / 6941 |
8 | | 05'37" (+00'01") | 1002 / 7944 |
9 | | 08'40" (+03'04") | 1004 / 8949 |
10 | | 06'53" (+01'17") | 995 / 9944 |
11 | | 06'39" (+01'03") | 1010 / 10954 |
12 | | 09'29" (+03'53") | 1001 / 11956 |
13 | | 06'23" (+00'47") | 1005 / 12962 |
14 | | 06'40" (+01'04") | 1004 / 13967 |
15 | | 06'32" (+00'56") | 1013 / 14980 |
16 | | 08'02" (+02'26") | 995 / 15976 |
17 | | 06'03" (+00'27") | 1002 / 16979 |
18 | | 10'24" (+04'48") | 999 / 17978 |
19 | | 14'09" (+08'33") | 1009 / 18988 |
20 | | 07'22" (+01'46") | 1007 / 19995 |
21 | | 06'33" (+00'57") | 996 / 20991 |
22 | | 07'24" (+01'48") | 994 / 21985 |
23 | | 07'21" (+01'45") | 1013 / 22998 |
24 | | 07'44" (+02'08") | 1003 / 24002 |
25 | | 08'21" (+02'45") | 998 / 25000 |
26 | | 32'48" (+27'12") | 1000 / 26000 |
27 | | 07'59" (+02'23") | 1002 / 27002 |
28 | | 07'55" (+02'19") | 996 / 27999 |
29 | | 07'45" (+02'09") | 1011 / 29011 |
30 | | 08'18" (+02'42") | 990 / 30002 |
31 | | 10'02" (+04'26") | 1015 / 31018 |
32 | | 11'22" (+05'46") | 999 / 32017 |
33 | | 09'44" (+04'08") | 993 / 33010 |
34 | | 11'07" (+05'31") | 1005 / 34015 |
35 | | 05'42" (+00'06") | 1049 / 35065 |
36 | | 09'26" (+03'50") | 953 / 36018 |
37 | | 19'14" (+13'38") | 1002 / 37021 |
38 | | 08'36" (+03'00") | 1001 / 38022 |
39 | | 10'15" (+04'39") | 1012 / 39035 |
40 | | 09'48" (+04'12") | 998 / 40033 |
41 | | 09'52" (+04'16") | 1006 / 41040 |
42 | | 08'05" (+02'29") | 1001 / 42041 |
43 | | 11'54" (+06'18") | 252 / 42293 |
12月累積里程 : 203.02 km
Android - Sony E5823 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'05" | 00:11'48" |
3 | 06'12" | 00:18'00" |
4 | 07'59" | 00:25'59" |
5 | 10'19" | 00:36'18" |
6 | 07'14" | 00:43'32" |
7 | 05'56" | 00:49'28" |
8 | 05'44" | 00:55'12" |
9 | 08'45" | 01:03'57" |
10 | 06'47" | 01:10'44" |
11 | 09'41" | 01:20'25" |
12 | 06'39" | 01:27'04" |
13 | 06'15" | 01:33'19" |
14 | 06'44" | 01:40'03" |
15 | 06'31" | 01:46'34" |
16 | 08'07" | 01:54'41" |
17 | 05'58" | 02:00'39" |
18 | 10'24" | 02:11'03" |
19 | 14'14" | 02:25'17" |
20 | 07'26" | 02:32'43" |
21 | 06'38" | 02:39'21" |
22 | 07'15" | 02:46'36" |
23 | 07'28" | 02:54'04" |
24 | 07'40" | 03:01'44" |
25 | 08'21" | 03:10'05" |
26 | 32'49" | 03:42'54" |
27 | 08'01" | 03:50'55" |
28 | 08'02" | 03:58'57" |
29 | 07'43" | 04:06'40" |
30 | 08'14" | 04:14'54" |
31 | 10'06" | 04:25'00" |
32 | 11'24" | 04:36'24" |
33 | 09'45" | 04:46'09" |
34 | 11'11" | 04:57'20" |
35 | 05'59" | 05:03'19" |
36 | 08'56" | 05:12'15" |
37 | 19'17" | 05:31'32" |
38 | 08'35" | 05:40'07" |
39 | 10'06" | 05:50'13" |
40 | 09'54" | 06:00'07" |
41 | 10'00" | 06:10'07" |
42 | 08'09" | 06:18'16" |
42.3 | 10'46" | 06:21'26" |