12.5 km | 01:08:01 | 05:25/km日期: 2019-12-27 18:10 - 卡路里: 845 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'43" / 05'27" / 05'29" / 05'23" / 05'26" / 05'19" / 05'38" / 05'29" / 05'27" / 05'29" / 05'16" / 05'13" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'28") | 1000 / 1000 |
2 | | 05'26" (+00'13") | 1000 / 2000 |
3 | | 05'29" (+00'16") | 1000 / 3000 |
4 | | 05'22" (+00'09") | 1000 / 4000 |
5 | | 05'26" (+00'13") | 1000 / 5000 |
6 | | 05'18" (+00'05") | 1000 / 6000 |
7 | | 05'37" (+00'24") | 1000 / 7000 |
8 | | 05'29" (+00'16") | 1000 / 8000 |
9 | | 05'27" (+00'14") | 1000 / 9000 |
10 | | 05'28" (+00'15") | 1000 / 10000 |
11 | | 05'16" (+00'03") | 1000 / 11000 |
12 | | 05'13" | 1000 / 12000 |
13 | | 05'08" | 532 / 12532 |
12月累積里程 :
303.89 km 跟上來(綠) 母子鱷魚 累積 :
1108.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'29" | 00:16'39" |
4 | 05'23" | 00:22'02" |
5 | 05'26" | 00:27'28" |
6 | 05'19" | 00:32'47" |
7 | 05'38" | 00:38'25" |
8 | 05'29" | 00:43'54" |
9 | 05'27" | 00:49'21" |
10 | 05'29" | 00:54'50" |
11 | 05'16" | 01:00'06" |
12 | 05'13" | 01:05'19" |
12.5 | 05'07" | 01:08'03" |