24.5 km | 02:43:10 | 06:40/km日期: 2019-12-30 15:44 - 平均心率: 141 - 卡路里: 1716 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'36" / 06'33" / 06'30" / 06'34" / 06'08" / 06'18" / 06'35" / 06'45" / 06'21" / 06'27" / 06'43" / 06'26" / 06'59" / 06'47" / 06'33" / 07'39" / 06'46" / 07'04" / 06'33" / 06'49" / 06'40" / 06'44" / 06'46" / 07'02" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
427.40 km 
母子鱷Y拖二代 軍綠限定款 累積 :
799.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 06'30" | 00:19'39" |
| 4 | 06'34" | 00:26'13" |
| 5 | 06'08" | 00:32'21" |
| 6 | 06'18" | 00:38'39" |
| 7 | 06'35" | 00:45'14" |
| 8 | 06'45" | 00:51'59" |
| 9 | 06'21" | 00:58'20" |
| 10 | 06'27" | 01:04'47" |
| 11 | 06'43" | 01:11'30" |
| 12 | 06'26" | 01:17'56" |
| 13 | 06'59" | 01:24'55" |
| 14 | 06'47" | 01:31'42" |
| 15 | 06'33" | 01:38'15" |
| 16 | 07'39" | 01:45'54" |
| 17 | 06'46" | 01:52'40" |
| 18 | 07'04" | 01:59'44" |
| 19 | 06'33" | 02:06'17" |
| 20 | 06'49" | 02:13'06" |
| 21 | 06'40" | 02:19'46" |
| 22 | 06'44" | 02:26'30" |
| 23 | 06'46" | 02:33'16" |
| 24 | 07'02" | 02:40'18" |
| 24.5 | 06'09" | 02:43'10" |
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