42.3 km | 05:46:24 | 08:11/km日期: 2019-12-22 06:21 - 平均心率: 151 - 卡路里: 1848 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'26" / 07'20" / 08'16" / 07'27" / 07'05" / 07'44" / 06'53" / 06'48" / 10'07" / 06'43" / 08'28" / 06'35" / 06'47" / 08'35" / 06'22" / 08'05" / 07'26" / 09'16" / 00'00" / 00'04" / 00'01" / 08'59" / 08'34" / 09'03" / 07'59" / 12'41" / 08'26" / 12'32" / 09'45" / 10'10" / 09'13" / 10'05" / 10'43" / 12'28" / 09'57" / 10'19" / 11'06" / 10'10" / 11'36" / 09'45" / 10'02" / 01'32" / 14'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 122.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'20" | 00:14'46" |
| 3 | 08'16" | 00:23'02" |
| 4 | 07'27" | 00:30'29" |
| 5 | 07'05" | 00:37'34" |
| 6 | 07'44" | 00:45'18" |
| 7 | 06'53" | 00:52'11" |
| 8 | 06'48" | 00:58'59" |
| 9 | 10'07" | 01:09'06" |
| 10 | 06'43" | 01:15'49" |
| 11 | 08'28" | 01:24'17" |
| 12 | 06'35" | 01:30'52" |
| 13 | 06'47" | 01:37'39" |
| 14 | 08'35" | 01:46'14" |
| 15 | 06'22" | 01:52'36" |
| 16 | 08'05" | 02:00'41" |
| 17 | 07'26" | 02:08'07" |
| 18 | 09'16" | 02:17'23" |
| 19 | --'--" | 02:17'23" |
| 20 | 00'04" | 02:17'27" |
| 21 | 00'01" | 02:17'28" |
| 22 | 08'59" | 02:26'27" |
| 23 | 08'34" | 02:35'01" |
| 24 | 09'03" | 02:44'04" |
| 25 | 07'59" | 02:52'03" |
| 26 | 12'41" | 03:04'44" |
| 27 | 08'26" | 03:13'10" |
| 28 | 12'32" | 03:25'42" |
| 29 | 09'45" | 03:35'27" |
| 30 | 10'10" | 03:45'37" |
| 31 | 09'13" | 03:54'50" |
| 32 | 10'05" | 04:04'55" |
| 33 | 10'43" | 04:15'38" |
| 34 | 12'28" | 04:28'06" |
| 35 | 09'57" | 04:38'03" |
| 36 | 10'19" | 04:48'22" |
| 37 | 11'06" | 04:59'28" |
| 38 | 10'10" | 05:09'38" |
| 39 | 11'36" | 05:21'14" |
| 40 | 09'45" | 05:30'59" |
| 41 | 10'02" | 05:41'01" |
| 42 | 01'32" | 05:42'33" |
| 42.3 | 14'41" | 05:46'24" |
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