41.2 km | 04:27:52 | 06:30/km日期: 2014-08-17 05:48 - 卡路里: 2596 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'16" / 07'36" / 06'36" / 06'12" / 05'56" / 06'12" / 06'08" / 06'00" / 06'04" / 05'40" / 05'40" / 05'40" / 05'52" / 07'24" / 06'32" / 05'52" / 05'44" / 05'52" / 05'56" / 06'08" / 06'52" / 06'56" / 07'24" / 08'16" / 06'12" / 05'28" / 05'20" / 05'12" / 05'16" / 07'56" / 08'12" / 10'04" / 05'56" / 05'20" / 05'28" / 05'52" / 05'36" / 09'20" / 05'36" / 05'36" / 07'52" / 18'54" /
8月累積里程 : 492.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'36" | 00:14'52" |
| 3 | 06'36" | 00:21'28" |
| 4 | 06'12" | 00:27'40" |
| 5 | 05'56" | 00:33'36" |
| 6 | 06'12" | 00:39'48" |
| 7 | 06'08" | 00:45'56" |
| 8 | 06'00" | 00:51'56" |
| 9 | 06'04" | 00:58'00" |
| 10 | 05'40" | 01:03'40" |
| 11 | 05'40" | 01:09'20" |
| 12 | 05'40" | 01:15'00" |
| 13 | 05'52" | 01:20'52" |
| 14 | 07'24" | 01:28'16" |
| 15 | 06'32" | 01:34'48" |
| 16 | 05'52" | 01:40'40" |
| 17 | 05'44" | 01:46'24" |
| 18 | 05'52" | 01:52'16" |
| 19 | 05'56" | 01:58'12" |
| 20 | 06'08" | 02:04'20" |
| 21 | 06'52" | 02:11'12" |
| 22 | 06'56" | 02:18'08" |
| 23 | 07'24" | 02:25'32" |
| 24 | 08'16" | 02:33'48" |
| 25 | 06'12" | 02:40'00" |
| 26 | 05'28" | 02:45'28" |
| 27 | 05'20" | 02:50'48" |
| 28 | 05'12" | 02:56'00" |
| 29 | 05'16" | 03:01'16" |
| 30 | 07'56" | 03:09'12" |
| 31 | 08'12" | 03:17'24" |
| 32 | 10'04" | 03:27'28" |
| 33 | 05'56" | 03:33'24" |
| 34 | 05'20" | 03:38'44" |
| 35 | 05'28" | 03:44'12" |
| 36 | 05'52" | 03:50'04" |
| 37 | 05'36" | 03:55'40" |
| 38 | 09'20" | 04:05'00" |
| 39 | 05'36" | 04:10'36" |
| 40 | 05'36" | 04:16'12" |
| 41 | 07'52" | 04:24'04" |
| 41.2 | 18'54" | 04:27'52" |
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