7.3 km | 00:42:36 | 05:50/km日期: 2020-01-01 19:22 - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 78%
Pace: 07'16" / 05'54" / 05'39" / 05'27" / 05'38" / 05'47" / 06'06" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'02") | 306 / 306 |
2 | | 05'59" (+00'49") | 408 / 715 |
3 | | 05'34" (+00'24") | 396 / 1112 |
4 | | 05'57" (+00'47") | 389 / 1502 |
5 | | 05'47" (+00'37") | 403 / 1905 |
6 | | 05'41" (+00'31") | 394 / 2299 |
7 | | 05'39" (+00'29") | 392 / 2692 |
8 | | 05'28" (+00'18") | 396 / 3089 |
9 | | 05'31" (+00'21") | 403 / 3492 |
10 | | 05'28" (+00'18") | 404 / 3897 |
11 | | 05'34" (+00'24") | 394 / 4292 |
12 | | 05'35" (+00'25") | 399 / 4691 |
13 | | 05'43" (+00'33") | 386 / 5078 |
14 | | 06'20" (+01'10") | 419 / 5497 |
15 | | 05'10" | 402 / 5900 |
16 | | 05'43" (+00'33") | 394 / 6295 |
17 | | 05'52" (+00'42") | 439 / 6734 |
18 | | 07'07" (+01'57") | 570 / 7304 |
1月累積里程 :
438.84 km 雲 豹 累積 :
121.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'54" | 00:13'10" |
3 | 05'39" | 00:18'49" |
4 | 05'27" | 00:24'16" |
5 | 05'38" | 00:29'54" |
6 | 05'47" | 00:35'41" |
7 | 06'06" | 00:41'47" |
7.3 | 07'07" | 00:43'57" |